Workshops

A workshop to bring you back from the brink of overwhelm to your connected, empowered self.

Experience a beautiful morning of relaxation and healing as well as taking away simple tools for your day to day life to reinforce those energetic and mindset shifts.

Taking a holistic approach tapping into mind, body and energy you will experience guided energy healing, tailored meditation and visualisation, and practical learning and activities all designed to nourish and energise you.

healing

meditation

tools for action

Ready to jump in?

WHEN: SUNDAY 18TH JUNE 2023 9AM – 12PM

LOCATION: OM WELLNESS, ROCHEDALE SOUTH QLD

INVESTMENT: $77

STRICTLY LIMITED TO 15 PLACES

Who is it for?

Ready to jump in?

WHEN: SUNDAY 18TH JUNE 2023 9AM – 12PM

LOCATION: OM WELLNESS, ROCHEDALE SOUTH QLD

INVESTMENT: $77

STRICTLY LIMITED TO 15 PLACES

What we'll cover

Relax your mind and body

Simple ways to regulate your nervous system to move from fight or flight into rest and restore

Release the unneeded and create space

Recognise and manage the sources of stress in your life - release the excess and manage the rest 

Reclaim your energy and feel empowered

How to claim back misdirected energy and reconnect with your zone of power in the present.  

Ready to jump in?

WHEN: SUNDAY 18TH JUNE 2023 9AM – 12PM

LOCATION: OM WELLNESS, ROCHEDALE SOUTH QLD

INVESTMENT: $77

STRICTLY LIMITED TO 15 PLACES